Janu Basti
Janu Basti
Ayur Balance
Benefits of Janu Basti
Janu Basti is commonly used to alleviate pain and stiffness in the knees, which can be caused by arthritis, injury, or other conditions.
Janu Basti is believed to help improve mobility in the knees by reducing stiffness and increasing flexibility.
Janu Basti may also be helpful for preventing degeneration of the knee joint, which can be caused by aging, wear and tear, or other factors.
Like other Ayurvedic recommendations, Janu Basti can be a deeply relaxing experience that can help to reduce stress and tension in the body.
Janu Basti is believed to have a positive impact on overall health and wellbeing by balancing the doshas (energies) of the body and promoting healthy digestion and elimination.